Out of doors lifestyle family activities are very popular this time around of year. And while you sometimes would rather be laying by the beach with a beverage in hand, you could have fun and get in a little physical exercise and still enjoy the outdoors.
I love being outdoors and playing games with the family group during a nice stress-free saturday and sunday. Below I've listed 7 efficient ways to have fun and stay fit. Just make sure that you stay well hydrated during the day to prevent any serious injuries:
Here's another great household game. Make sure that you look up the rules, because it's more fun if you know how to play.
2. Actively playing Catch
There's nothing like a small game of catch with a family member as a way to relationship. Whether it's a soccer or baseball, it's a great way to stay limber and have fun while you're at it.
3. Disc throwing
Frisbee is a staple of the warm weather conditions months, especially at a park where you may have a little more room to roam.
Either way, it's great exercise.
5. Going swimming
Hit that local swimming pool with the family; nothing better than a nice dip on a hot summer day time.
Put a couple rods down and have a great round of shoes -- it's a great partner activity.
7. Volley ball
Set up a volleyball net in the yard. It's not as big a deal as you might think. Once you get a quick game going, it's fun to get the sweat going with a friendly competition.